NEW YOGA CLASS LED BY ANNAMARIA
HATHA YOGA will start weekly at Centrepoint on Monday, Sep 28, from 15-17h, including time to set-up the room and clean-up after class. If you have some yoga experience and are motivated to practice again, this is for you.
My name is Annamaria and I am certified to teach Hatha Yoga and Restorative Yoga, plus I am happy to share 25+ years of yoga experience with you. The class lasts 1.5 hrs and includes breathing exercises, key asanas and deep relaxation.
Please bring a yoga mat, a large towel and a small towel. Optionally, if you have it, bring a block.
The first class will require registration, so do please register via this link
If , for what ever reason you are not able to come, after registration, please let Annamaria know via the system.
“Yoga has been a constant companion, providing balance between body and mind along the journey”
